horsetail, useful for osteoporosis

Horsetail ( Equisetum arvense ), was traditionally used to stop bleeding, heal ulcers and wounds, and treat tuberculosis and kidney problems. The name Equisetum is derived from the Latin roots equus , meaning "horse," and seta , meaning "bristle." Nowadays, horsetail continues to have medicinal value. The plant's stems are rich in silica and silicic acids, which help mend broken bones and form collagen, an important protein found in connective tissue, skin, bone, cartilage, and ligaments. Therefore, horsetail is used as a supplement to treat and prevent osteoporosis. The silicon content of the horsetail is the highest of all plants, and no other herb comes even near to the silica levels found in horsetail. Silica is an important trace element for the body; it helps in binding protein molecules together in tissues such as the blood vessels and other connective tissues in the human body. Collagen, an important constituent of the tissues is largely made from silicon. The role of the collagen in the body is to act as the "body glue", enabling the skin and muscular tissues to stick together as an integrated whole. The growth and stability of the skeletal system in the body is also promoted by the mineral silicon - the mineral is required in trace amounts in the diet. The properties of the horsetail have been measured in a few European clinical studies - where it was determined that broken and fractured bones tend to heal quicker if horsetail supplements were taken by the patients. Horsetail (100 mg) together with Glucosamine (300 mg), Yucca root (300 mg), Chondroitin Sulfate (200 mg), Rose hip (150 mg), Boswellia (100 mg), and Flaxseed (80 mg) forms Joint and Bone Combo from Nepatica. Read more!

facts about diabetes and the useful herbs Huereque and Bitter Melon

Diabetes is a condition that affects the way the body uses food for energy. For healthy people, the sugar you take in is digested and broken down to a simple sugar, known as glucose. The glucose then circulates in the blood where it waits to enter cells to be used as fuel. Insulin, a hormone produced by the pancreas, helps move the glucose into cells. A healthy pancreas adjusts the amount of insulin based on the level of glucose. But, for people with diabetes, this process breaks down, and blood sugar levels become too high. There are two main types of diabetes. Sufferers from Type 1 diabetes are completely unable to produce insulin. People with Type 2 diabetes can produce insulin, but their cells don't respond to it. In either case, the glucose can't move into the cells and blood glucose levels can become high. Huereque (Ibervillea sonorae) is derived from the root of the Huereque cactus from the Mexican desert. Huereque has a strong effect on lowering blood sugar levels and is widely used in traditional medicine for the control of high blood sugar. Huereque also purifies the blood and the lymphatic system Huereque belongs to the gourd or pumpkin family, which includes plants that have biochemical compounds that can reduce the levels of sugar in the blood. Huereque is also known as “wereke”, “Guareque”, “Wareki” and “Choyalhuan”. Another useful herb in order to lower the blood sugar is Bitter Melon. Bitter Melon grows in tropical areas like Asia, the Caribbean, and South America, where it is used as food as well as medicine. At least three different components in Bitter Melon have been reported to have blood sugar lowering or other actions of benefit in diabetes mellitus. These include a mixture of steroidal saponins known as charantin, insulin-like peptides, and alkaloids. The use of Bitter Melon has been shown to improve glucose tolerance without increasing blood insulin levels, and to improve fasting blood glucose levels. Our unique natural combination of Huereque (500 mg) and Bitter Melon (250 mg) will let you take control of your diabetes. This is an excellent opportunity to try Huereque if you have not heard about it before. Read more!

rose hips (rosa canina) and arthritis

Rose hips (rosa canina) are one of the most natural and abundant sources of vitamin C. Once the petals have fallen off a rose all that remains attached to the stem is the rose hip, also known as the dried fruit of the rose. Besides being a major supplier of vitamin C, rose hips also contain vitamin E, vitamin K, riboflavin, and folate. Rose hips help the body defend itself against infections, especially cold and flu, by stimulating the immune system. Rose hip's anti-inflammatory properties are also useful in relieving inflammation caused by sore throats and skin irritations. Two studies from Norway have shown that rose hip powder has been considerable beneficial to the everyday activities (walking, shopping, sleep quality) of arthritis sufferers. Rose hips have the ability to suppress the activity of a group of white blood cells called granulocytes. Granulocytes are attracted to a site of inflammation to clean the area of bacteria. When they proliferate they wear away cartilage and also produce free radicals and this cause more tissue damage and inflammation. Rose Hips (rosa canina) is one of the ingredients of Joint and Bone Combo from Nepatica. The other ingredients are Glucosamine (300 mg), Yucca root (300 mg), Chondroitin Sulfate (200 mg), Boswellia (100 mg), Horsetail (100 mg) and Flaxseed (80 mg). Read more!

nonalcoholic fatty liver disease

Nonalcoholic fatty liver disease (NAFLD) describes a range of conditions that affect people who drink little or no alcohol. The mildest type is simple fatty liver (steatosis), an accumulation of fat within the liver that usually causes no liver damage. A potentially more serious type, nonalcoholic steatohepatitis (NASH), is associated with liver-damaging inflammation and, sometimes, the formation of fibrous tissue. In some cases, this can progress to either cirrhosis, which causes progressive, irreversible liver scarring, or to liver cancer. Non-alcoholic steatohepatitis can develop as a consequence of obesity and the metabolic syndrome. It is considered a "silent" disease, with most sufferers feeling well, in spite of inflammation and damage to the liver. But NASH can progress to cirrhosis in up to 20 percent of cases. With obesity becoming more prevalent in the U.S., the health care burden related to cirrhosis due to NASH is expected to rise. Nonalcoholic fatty liver disease affects more women than men and is found in all age groups, including children. Most often, it's diagnosed in middle-aged people who are overweight or obese, and who may also have diabetes and elevated cholesterol and triglyceride levels (hyperlipidemia).With the increasing incidence of obesity and diabetes in Western countries, nonalcoholic fatty liver disease has become a growing problem. Although its true prevalence is unknown, some estimates suggest it may already affect as many as one-third of American adults.One of the liver's jobs is clearing germs from the blood. Occasionally, however, the germs get the upper hand. A chronic infection by the hepatitis C virus is the most common cause of nonalcoholic cirrhosis in the United States. In most cases, it takes many years for the infection to lead to scarring. In rare cases, chronic infections of hepatitis B can also lead to cirrhosis. The virus that causes hepatitis A never sticks around long enough to cause cirrhosis.Some people can trace cirrhosis to an overactive immune system. For unknown reasons, they produce antibodies that attack liver cells as if they were intruders. The liver becomes damaged and inflamed, a condition known as autoimmune hepatitis. A good way to protect and help your liver is to use Liver Combo from Nepatica. Read more!

cayenne and high cholesterol

Cholesterol is a fatty substance (lipid) that is essential for many bodily functions, including proper brain and nerve function. Cholesterol is produced by the liver and is transported through the blood stream to the parts of the body that needs it. Cholesterol is also introduced into the body by the foods a person eats. There are two types of cholesterol: low-density lipoproteins (LDLs) and high-density lipoproteins (HDLs). LDLs, also known as “bad cholesterol”, are responsible for moving cholesterol into the bloodstream, but they also tend to leave fatty deposits behind in the arteries. The job of HDLs, or “good cholesterol”, is to carry unneeded cholesterol away from the cells and back to the liver, where it is removed from the body. The liver produces about 80% of the cholesterol needed by the body for proper functioning. If a person eats food high in cholesterol, his cholesterol count can exceed the amount needed to keep the body in balance, resulting in high cholesterol. When too much cholesterol is in the bloodstream plaque builds up in the arteries, blocking blood flow to the brain, heart, kidneys, genitals and extremities.

Cayenne is native to tropical America and is also called chile pepper or red pepper, it comes from the dried fruit of several species and hybrids of plants in the Solanaceae family. The main active ingredient in cayenne is capsaicin, the substance that makes hot peppers hot. Other active ingredients in cayenne include carotenoids, vitamins A and C, and volatile oils. The carotene molecules are powerful antioxidants. Back in the nineteenth century, doctors and herbalists prescribed cayenne as a general stimulant, believing that it "made the blood go round" and restored "internal heat." In the early twentieth century, it was used as part of the cure for alcohol and opium withdrawal. Doctors believed that the quickened action of the circulation increased the rate of blood cleansing and purification. Research has shown that people in cultures that consume large amounts of cayenne appear to have lower rates of cardiovascular disease. There’s evidence that frequent consumption of cayenne reduces levels of cholesterol and triglycerides (another type of blood fat) in the bloodstream. High levels of either can lead to atherosclerosis (hardening of the arteries) and blockages in the blood vessels. Cayenne also appears to decrease the tendency to form blood clots and reduces the bunching up of blood platelets around plaque buildups in the vessels. The antioxidant properties and circulation-enhancing effects of cayenne benefit the heart muscle. Cayenne is part of Cholesterol Combo together with Red Yeast Rice, Garlic, Guggul and Apple Pectin.

flax seeds and arthritis

Arthritis is a chronic joint condition. It can be either inflammatory or sometimes more degenerative. Rheumatoid Arthritis is caused by malfunctions of the immune system which cause normal tissue to be attacked as though it was pathogenic. This causes chronic inflammation which attacks joint lining. It can also lead to inflammation of the blood vessels, heart and lungs. The joints in the hands and feet are most commonly affected and if the disease is not treated the joints may become deformed. Flax seeds have natural anti-inflammatory benefits. The Omega-3 fatty acids found in flax seeds are used by the body to produce Series 1 and 3 prostaglandins, which essentially act as anti-inflammatory hormone-like molecules. Series 2 prostaglandins are pro-inflammatory molecules that are found in abundant amounts in animal fats, margarine, and various vegetable oils including corn, sunflower, and peanut oils. Serious illnesses such as rheumatoid arthritis and multiple sclerosis are considered autoimmune diseases, as the body attacks itself. The result is that the joints become swollen and inflamed, and the blood vessels become severely compromised. Research has proven that a natural approach to treating rheumatoid arthritis through diet can be exceptionally helpful and well-tolerated by individuals who have not responded well to conventional medications and/or treatments. The Omega-3 fatty acids in flax seeds are the key to cleaning out the blood vessels in the body and supporting optimal joint health. Flax Seed together with Glucosamine, Yucca root, Chondroitin Sulfate, Rose hip and Boswellia forms Joint and Bone Combo from Nepatica. Read more!

what is wereke?

Wereke also known as Huereque, Guareque,Wareki and Choyalhuani and with the botanical name Ibervillea sonorae has been used medicinally by various ethnic groups in Northwestern Mexico for many centuries. Wereke grows wild in the states Chihuahua and Sonora. The root is used for the treatment of diabetes. Wereke belongs to the gourd or pumpkin family, which includes plants that have biochemical compounds that may reduce the levels of sugar (glucose) in the blood. Blood Sugar Combo from Nepatica includes 500 mg of Wereke and 250 mg of Bitter Melon. Read more!

what is hepatitis A?

The liver is located on the right side of the abdomen, just beneath the lower ribs. The liver performs many functions, including processing most of the nutrients absorbed from intestines, removing drugs, alcohol and other harmful substances from the bloodstream, and manufacturing bile — the greenish fluid stored in the gallbladder that helps digest fats. The liver also produces cholesterol, blood-clotting factors and certain other proteins. The liver has an amazing capacity for regeneration, it can heal itself by replacing or repairing injured cells. It's also constructed so that healthy cells will take over the function of damaged cells. Hepatitis A virus is one of six currently identified strains of viral hepatitis — the others are B, C, D, E and G. The strains differ in severity and in the way they spread. Hepatitis A is a highly contagious liver infection caused by the hepatitis A virus. Although not usually as serious as other types of viral hepatitis, hepatitis A causes inflammation that affects the liver’s ability to function. Hepatitis A virus is usually transmitted via the fecal-oral route. That means that someone with the virus handles the food you eat without first carefully washing his or her hands after using the toilet. You can also contract the virus by drinking contaminated water, eating raw shellfish from water polluted with sewage or being in close contact with a person who's infected — even if that person has no signs or symptoms. In fact, the disease is most contagious before signs and symptoms ever appear. Mild cases of hepatitis A don't require treatment, and most people who are infected recover completely with no permanent liver damage. Unlike hepatitis B and C, hepatitis A doesn't develop into chronic hepatitis or cirrhosis — both potentially fatal conditions. Practicing good hygiene — including washing your hands often — is one of the best ways to protect against hepatitis A. Effective vaccines are available for people who are most at risk. Some people may have hepatitis A and never develop signs or symptoms. Young children, especially, tend to have mild cases, but signs and symptoms in older children and adults are likely to be more severe. In general, you'll have the virus for up to one month its average incubation period before developing any problems. When signs and symptoms appear, they often come on suddenly, and you may mistake them for intestinal flu (gastroenteritis). Liver Combo with Milk Thistle (200 mg), Dandelion (200 mg), Licorice (50 mg), Nettle Leaf (50 mg) and Schisandra (50mg) is a powerful combination in order to protect the liver.

motherwort a useful herb for hypetension/ high blood pressure

Motherwort (Leonurus cardiaca) is a flowering plant in the family Lamiaceae. Motherwort is also known as Throw-wort, Lion's Ear, and Lion's Tail. Motherwort is a member of the mint family, has a square stem and opposite leaves. The flowers are small, pink to lilac in color often with furry lower lips. Motherwort has a long history of medicinal use. To use motherwort as a medicinal herb, originated in Central Europe and Asia, although it has long been in use in the North America as well. Motherwort is primarily an herb of the heart. Chinese studies found that extracts decrease clotting and the level of fat in the blood and can slow heart palpitations and rapid heartbeat. It is good for hypertension because it relaxes blood vessels and calms nerves. Motherwort can lower blood pressure and improve heart health. Motherwort gives general support to the heart and works as effective as a relaxer (sedative) and antispasmodic to the heart. It helps to calm palpitations to help normalize heart function and improve circulation. Motherwort together with Hawthorn berry, Olive leaf, Passion flower and Garlic forms Blood Pressure Combo from Nepatica.

Facts about high blood pressure/ hypertension and some useful herbs

High blood pressure or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre–hypertension", and a blood pressure of 140/90 or above is considered high. The top number, the systolic blood pressure, corresponds to the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The bottom number, the diastolic pressure, represents the pressure in the arteries as the heart relaxes after the contraction. The diastolic pressure reflects the lowest pressure to which the arteries are exposed. An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart (cardiac) disease, kidney disease, hardening of the arteries, eye damage, and stroke. Here are some good herbs in order to maintain a healthy blood pressure level:

Hawthorne Berry. Hawthorne Berry is valuable in cardiovascular health, because of its ability to enlarge blood vessels and strengthen the heart. Hawthorne Berry also helps to promote good circulation throughout the body, treat hypertension, and strengthen structural components in the body. Hawthorns active components are mostly flavonoids and procyanidins. Hawthorn is also a source of tannins, carboxylic acids, triterpenes and simple amines. The beneficial effect of hawthorn berry is because of the synergy of all of its components. The flavonoids in hawthorn berry have been proven to dilate peripheral and coronary blood vessels, alleviating hypertension and angina. Studies have found that hawthorn works in three important ways: it eases blood flow, lowers blood pressure and strengthens the heart muscle.
Motherwort. Motherwort originally came from central Eurasia, but has now spread to all temperate areas of the world. The Latin name, cardiaca refers to the heart, and motherwort has traditionally been used to treat heart-related conditions. The ancient Greeks and Romans used Motherwort to treat heart palpitations as well as depression, which they considered a problem of the heart. Motherwort contains lionurine and stachydrine, alkaloids that help lower blood pressure and also have a sedating effect on the central nervous system, which supports motherwort’s traditional use as a treatment for depression anxiety. The calming effects of Motherwort may benefit those experiencing anxiety as well as those having trouble sleeping.
Passion flower. Passion flower was cultivated by Native Americans, both for its edible fruit and for its medicinal value. Europeans learned about passion flower from the Aztecs of Mexico, who used it as a sedative to treat insomnia and nervousness. In Europe the flowers are added to numerous pharmaceuticals to treat nerve disorders, heart palpitations, anxiety, and high blood pressure. Unlike most sedative drugs, passion flower has been shown to be non addictive. Passion flower can be such a powerful herbal remedy because it calms muscle tension and twitching without affecting respiratory rate or mental function the way many pharmaceutical sedatives do. A group of harmane alkaloids in passion flower have demonstrated antispasmodic activity and the ability to lower blood pressure. In addition, a flavonoid named chrysin has demonstrated significant anti-anxiety activity.
Garlic. Garlic belongs to the family of onions that is known to have an impeccable effect on the whole cardiovascular system. Studies have shown the therapeutic working of garlic over high blood pressure. It has been shown that garlic works in the direction of maintaining normal blood pressure by reducing the spasms occurring in the veins that carry blood. The various elements present in garlic also work positively by bringing down the pulse rate of the heart to moderate levels. Researchers explain the garlic ingredient allicin likely prevents pulmonary hypertension by causing the constricted blood vessels to relax, and by preventing damage to the blood vessels other useful compounds of garlic are Allyls and Alliinase, helps vitamin B1 be more effective in the body and allin, promotes the digestion of protein. In a meta-analysis of seven randomized controlled trials of garlic supplements, three trials showed a significant reduction in systolic blood pressure and four in diastolic blood pressure. Researchers concluded that garlic powder supplement may be of clinical use in patients with mild high blood pressure.
Olive leaf. Olive leaf extract comes from the olive tree, a member of the evergreen family native to the Mediterranean region, but grown around the world. Olive leaf contains a complex structure of substances which act as vasodilators, lowering blood pressure. The hypotensive action of olive leaf has been studied for two decades: Researchers noted a statistically significant decrease of blood pressure for all patients, without side effects. One of the most active chemicals found in the leaves of olive trees is known as. oleuropein. In studies, oleuropein not only prevented the development of high blood pressure but also reduced existing high blood pressure. Although the possible reasons for these effects are not known, it is thought that oleuropein may relax blood vessels, and it may also prevent deposits of plaque that lead to arteriosclerosis or "hardening of the arteries". Besides lowering the blood pressure olive leaf have been reported to: enhance the immune system, increase energy, have an internal cleansing action, act as anti-viral, anti-fungal, anti-bacterial, and anti-parasitic, lower fats, and reduce blood sugar.

These herbs Hawthorn berry (200 mg), Motherwort (165 mg), Olive leaf (100 mg), Garlic (100 mg) and Passion flower (65 mg) together forms Blood Pressure Combo. Read more!

what is hepatitis?

Hepatitis means inflammation (itis) of the liver (hepar), an irritation or swelling of the liver cells. The different types of hepatitis are caused by different things, but they all produce inflammation of the liver. Viral hepatitis refers to several common diseases caused by viruses that attack the liver. The most common types of viral hepatitis are hepatitis A, hepatitis B, and hepatitis C. Hepatitis A is considered the least threatening since it generally does not lead to liver damage, and 99% of those infected fully recover. Hepatitis B is a serious viral disease that attacks the liver. Approximately 2-10% of adults and 25-80% of children under the age of 5 will not be able to clear the virus in six months and are considered to be chronically infected. Hepatitis C also causes inflammation of the liver, with an estimated 80% of those infected developing chronic hepatitis. Many can develop cirrhosis (scarring of the liver), and some may also develop liver cancer. Newly discovered forms of viral hepatitis also include hepatitis D, E, and G. Non-viral forms of hepatitis can be caused by toxic agents (drugs or chemicals), alcohol, or autoimmune processes. Another form of hepatitis is toxic hepatitis. Globally, it is estimated that around 250 million people are affected by hepatitis C. Moreover, an estimated 400 million people are chronic carriers of hepatitis B. Liver Combo with Milk Thistle (200 mg), Dandelion (200 mg), Licorice (50 mg), Nettle Leaf (50 mg) and Schisandra (50mg) is a powerful combination in order to protect the liver.

yucca root a natural pain reliever

Yucca Root is often used for conditions such as hip dysplasia, bone/joint problems, and soft tissue swellings. Research from the National Arthritis Medical Center concludes that yucca is effective for a number of types of arthritis, including gout. Yucca contains a high level of steroid saponins (natural glucosides). Saponin is a natural pain killer and is the precursor to cortisone. The saponins are also believed to stimulate the absorption of vitamins and minerals and decrease the amount of toxins absorbed. This helps to put less of a load on the purifying organs of the body (kidneys, and liver) and helps to lower the amount of toxins in the body which can cause arthritis and other degenerative diseases. Saponins allow water and fats to combine, which help the body improve its ability to produce its own cortisone by supplying materials needed to be manufactured in the adrenal glands and to help fatty build up in joints and arteries to dissolve and be eliminated. This relieves arthritic problems and promotes better circulation. Yucca root is one of the ingredients of Joint and Bone Combo from Nepatica.

dandelion root helps the liver

Dandelion grows wild throughout much of the world and is cultivated in parts of Europe for medicinal uses. The nutrients in dandelion root mildly feed and stimulate the liver, making it a good preventative herb for our modern times, when the liver is put under so much stress from toxins around us. Studies of dandelion's beneficial effects on the liver have shown that the herb increases the production and flow of bile (a digestive aid) from the liver and gallbladder, it is an aid in liver congestion, hepatitis, gall bladder problems and formation of stones, and stimulates and promotes healthy bile. Dandelion roots good effects on the digestive tract make it an aid in food allergies. It is thought that the plant's positive effect on various liver functions is probably related to its high content of the B vitamin choline. Because it improves liver function, dandelion root (in combination with other liver-strengthening nutrients) may be effective for relieving the pain and other symptoms of endometriosis. It also enhances the ability of the liver to remove excess estrogen from the body, thereby helping to restore a healthy balance of hormones. Dandelion root together with Milk Thistle, Nettle Leaf, Schisandra and Licorice root forms Liver Combo from Nepatica.

guggul and cholesterol

Guggul, also known as Commiphora Mukul and Guggulipid, is an effective herb for controlling colesterol. The active portion of the plant is the gum resin, which contains guggulsterone, a steroid compound. It appears to be effective in lowering blood levels of both total cholesterol and low-density lipoprotein (LDL) cholesterol. It has been shown that Guggul can lower blood cholesterol by 14-27% and can lower triglycerides by 22-30%. Guggul works on the liver by increasing the metabolism (or break down) of the bad cholesterol known as LDL Cholesterol. It may decrease the production of cholesterol in the liver. Excretion of cholesterol and bile acids are increased, so that less fat and cholesterol are absorbed. Guggul also increases the production of thyroid hormones, which lower the levels of serum lipids. One of the most important ways that gugulipid lowers cholesterol may be by stimulating the liver to remove LDLs from the bloodstream. Guggul helps rid your body of harmful cholesterol by converting it into bile. Guggul is one of the ingredients of Cholesterol Combo from Nepatica.

hawthorn berry and hypertension

Hawthorn Berry is known as a natural heart herb and is even called "food for the heart." Benefits of Hawthorne berry include its ability to treat insomnia, protect against heart disease, relieve irregular heartbeats, and provide valuable antioxidant qualities. Hawthorne Berry is valuable in cardiovascular health, because of its ability to enlarge blood vessels and strengthen the heart. Hawthorne Berry also helps to promote good circulation throughout the body, treat hypertension, and strengthen structural components in the body. Hawthorns active components are mostly flavonoids and procyanidins. Hawthorn is also a source of tannins, carboxylic acids, triterpenes and simple amines. The beneficial effect of hawthorn berry is because of the synergy of all of its components. The flavonoids in hawthorn berry have been proven to dilate peripheral and coronary blood vessels, alleviating hypertension and angina. Studies have found that hawthorn works in three important ways: it eases blood flow, lowers blood pressure and strengthens the heart muscle. Hawthorn berry (200 mg) is one of the ingredients of Blood Pressure Combo from Nepatica. The other ingredients are Motherwort (165 mg), Olive leaf (100 mg), Garlic (100 mg) and Passion flower (65 mg).

diabetes and liver disease

In the article “Hepatobiliary Disease in Type 2 Diabetes Mellitus” written by Keith G. Tolman, MD; Vivian Fonseca, MD; Meng H. Tan, MD; and Anthony Dalpiaz, PharmD published here we learn that:“Diabetes mellitus is the fifth leading cause of death in the United States; 17 million people are affected. Liver disease is one of the leading causes of death in persons with type 2 diabetes. The standardized mortality rate for death from liver disease is greater than that for cardiovascular disease. The spectrum of liver disease in type 2 diabetes ranges from nonalcoholic fatty liver disease to cirrhosis and hepatocellular carcinoma. The incidence of hepatitis C and acute liver failure is also increased. Nonalcoholic fatty liver disease is now considered part of the metabolic syndrome, and, with alcohol and hepatitis C, is the most common cause of chronic liver disease in the United States.”
Badly controlled blood sugar increases the risk of nonalcoholic fatty liver disease, which can lead to scarring of the liver (nonalcoholic cirrhosis). Other medical conditions related to diabetes — such as high cholesterol also increase the risk of nonalcoholic fatty liver disease. In addition, some medications used to treat these related conditions, such as cholesterol-lowering drugs, may cause liver damage. Liver Combo is a natural supplement with Milk Thistle (200 mg), Dandelion (200 mg), Licorice (50 mg), Nettle Leaf (50 mg) and Schizandra (50mg) in order to protect and take care of your liver.

world diabetes day

Next Wednesday, November 14 is the World Diabetes Day. Here is some interesting information from the press release. Diabetes currently affects 246 million people globally, including nearly 21 million children and adults in the United States. For all of them and the many millions more at risk, November 14, 2007 is a highly significant date as it marks the first United Nations-observed World Diabetes Day.The International Diabetes Federation (IDF), who leads the campaign, will be joined by the American Diabetes Association (ADA), the Juvenile Diabetes Research Foundation (JDRF), and many other organizations to mark the day in celebrations throughout the United States. World Diabetes Day is the primary global awareness campaign of the diabetes world. It was introduced by IDF and the World Health Organization in response to concern over increasing numbers of people with diabetes around the world. The date marks the birthday of Frederick Banting who, along with Charles Best, first conceived the idea which led to the discovery of insulin in 1921. With the passage of the United Nations' World Diabetes Day Resolution in December 2006, November 14 has now become a United Nations-observed day.Look for events in your area.

facts about the eye and vision and some useful herbs

The eyes are complex sensory organs. They are designed to optimize vision under conditions of varying light. Their location, on the outside of the face, makes them susceptible to trauma, environmental chemicals and particles, and infectious agents. The eyelids are the major protective mechanism for the eye.Studies has shown that the early detection and treatment of eye disease, before it causes major vision loss, is the best way to control the disease. According to the National Eye Institute, at least half of all cases of blindness can be prevented. Near-sightedness, far-sightedness, and astigmatism are common eye problems. When we get older many of us face more serious eye problems. Cataracts, the leading cause of blindness in the world, affects nearly 20.5 million Americans; 2.2 million have been diagnosed with glaucoma, and another 2 million are unaware they have it; and more than 1.6 million Americans over 60 have advanced macular degeneration, the most common cause of blindness and visual impairment in Americans over 60. It is very important to take good care of our eyes. Some useful herbs in order to help the eyes are:

Bilberry.Bilberry protects the eye and improves vision. The herb contains Vitamins A and C, which gives antioxidant protection which can help prevent free radical damage to the eyes. Vitamin A is required for sharp vision, while Vitamin C helps form collagen and is needed for growth and repair of tissue cells and blood vessels. Bilberry has long been a remedy for poor vision and "night blindness." Clinical tests confirm that given orally it improves visual accuracy in healthy people, and can help those with eye diseases such as, retinitis, glaucoma, and myopia Bilberry works by improving the microcirculation and regeneration of retinal purple, a substance required for good eyesight. The substance that gives bilberries its pharmacological activity is its anthocyanosides. Anthocyanosides strengthen the walls of blood vessels, reduce inflammation, and stabilize all tissues containing collagen, such as cartilage, tendons, and ligaments.
Ginkgo Biloba. Ginkgo is one of the oldest living tree species and its leaves are among the most widely studied botanicals in use today. Ginkgo leaves contains two types of chemicals (flavonoids and terpenoids) believed to have potent antioxidant properties. The flavonoids found in Ginkgo are useful against some retinal problems (problems to the back part of the eye). Retinal damage has various potential causes, including diabetes and macular degeneration. Macular degeneration) is a progressive, degenerative eye disease that normally affects older adults and is the number one cause of blindness in the United States. Studies suggest that gingko may help preserve vision in those with ARMD. The antioxidant in Ginkgo also protects cell membranes and venous integrity, improving their flexibility as well as resistance to free-radical damage. Ginkgo also benefits the eyes by allowing more blood and oxygen to be delivered to the head.
Grape Seed Extract.Grape seed extract is an extract from grape seeds. The antioxidant properties of grape seed extract helps to slow down the aging process. Procyanidins, a group of compounds found in the extract increase the effectiveness of other antioxidants, especially vitamin C and vitamin E, by helping them regenerate after neutralizing free radicals in the blood and tissue. Since Grape seed extract have an impact on even the tiniest blood vessels, it benefits circulation in the eye. It is very useful in the combat against macular degeneration and cataracts, two of the most common causes of blindness in older people. Grape Seed extract is also helpful for persons who spend a lot of time in front a computer because it can reduce eyestrain connected to computer monitor work and improve contrast vision.
Tomato.Lycopene is one of a family of pigments called carotenoids, which occur naturally in fruits and vegetables such as tomatoes. In one study, lycopene and a wide range of dietary carotenoids were detected in high concentrations in ciliary body and retinal pigment epithelium, which leads researchers to believe that lycopene and other carotenoids, like lutein and zeaxanthin, may play a role in the prevention of age-related macular degeneration, cataracts, and other blinding disorders. In addition to their center-stage phytonutrient, lycopene, tomatoes are filled with traditional nutrients that have been shown in many studies to be helpful for all various health conditions. For example, tomatoes are an excellent source of vitamin C and vitamin A, the latter notably through its concentration of carotenoids including beta-carotene. These antioxidants travel through the body neutralizing dangerous free radicals that could otherwise damage cells and cell membranes, escalating inflammation and the progression or severity of atherosclerosis, diabetic complications, asthma, and colon cancer. In fact, high intakes of these antioxidants have been shown to help reduce the risk or severity of all of these illnesses. naturally present in whole tomatoes.
Lutein.Lutein is a carotenoid (a natural colorant or pigment) found in dark green leafy vegetables such as spinach, plus various fruits and corn. Lutein provides nutritional support to our eyes and skin the only organs of the body directly exposed to the outside environment. There is very good evidence that the lutein in food helps protect against cataracts and macular degeneration, two common, age-related eye disorders. The pigment lutein (from the Latin lutea, meaning "yellow") is one of over 600 known naturally occurring carotenoids. Lutein may play a role in slowing the age-related degeneration of these tissues, both directly as an antioxidant, and indirectly by absorbing blue light. Lutein and its related compound zeaxanthin are highly concentrated in the macula, providing a yellow color known as the macular pigment (MP).The macular pigment protects the macula from the damaging photo-oxidative effects of blue light. Of the about 600 carotenoids present in nature, only a few are present in human serum. Of those, only lutein and zeaxanthin are present in the macula. These facts indicate that lutein plays an important role in eye health. Various studies indicate that a direct relationship exists between lutein intake and pigmentation in the eye, and studies show that lutein may reduce blue light intensity by up to 90%.

These herbs Bilberry (400 mg), Ginkgo biloba (100 mg), Grape seed (100 mg), Tomato (100 mg) and Lutein (5 mg). together forms Eye Combo. Read more!

apple pectin, a cholesterol fighter

Apple Pectin is having valuable effects on the digestive tract and the ability to maintain intestinal balance.Apple pectin binds with cholesterol and fats before they are absorbed in the body and quickly eliminates them from the intestinal tract, which can help to reduce the risk of coronary problems This binding action can also slow absorption of dietary sugar after meals this can be helpful in maintaining healthy blood sugar levels. Apple Pectin is believed to remove unwanted toxins from the colon and effectively promotes colonic health by cleansing the intestinal tract. Researchers at the University of California, Davis, found that apple pectin also acts as an antioxidant against the damaging portion of cholesterol in the blood stream. Apple Pectin has been shown to increase the excretion of lipids, cholesterol and bile acids, as well as reduce serum cholesterol levels. Pectin work by binding with bile acids, thereby decreasing cholesterol and fat absorption. Apples contain both insoluble and soluble fiber. Apple's two types of fiber can lower cholesterol levels, reducing the risk of hardening of the arteries, heart attack, and stroke. Apple's insoluble fiber works like bran, latching on to LDL cholesterol in the digestive tract and removing it from the body, while apple's soluble fiber pectin reduces the amount of LDL cholesterol produced in the liver. Besides LDL cholesterol pectin removes toxins like the heavy metals lead and mercury from the body. Both the soluble and insoluble fibers in apples have cancer-protective activity since they relieve constipation and send potentially toxic substances out with the stools.

milk thistle as a liver protector

Milk thistle (Silybum marianum ) has been used since Greco-Roman times as an herbal remedy for a variety of disorders, particularly liver problems. Studies shows that active substances in milk thistle (particularly silymarin) protect the liver from damage caused by viruses, toxins, alcohol, and certain drugs such as acetaminophen Milk thistle is useful for the prevention and/or treatment of various liver disorders including viral hepatitis, fatty liver associated with long term alcohol use, and liver damage from drugs and industrial toxins. The active ingredient in milk thistle is known as silymarin. This substance, which actually consists of a group of compounds called flavonolignands, helps repair liver cells damaged by alcohol and other toxic substances. Silymarin also keeps new liver cells from being destroyed by these same substances, reduces inflammation (important for people with liver inflammation or hepatitis).Milk Thistle is also a powerful antioxidant. Exposure to second-hand cigarette smoke, pollution from cars, sitting in the sun, taking certain drugs, or being under stress can all increase free radicals in the body. Milk Thistle protects the liver against harmful oxidation. Many over-the counter drugs and prescription medications can hurt the liver if taken in large doses or for long periods of time. Researchers have found that Milk Thistle can actually prevent or reduce medication induced liver damage. Liver Combo with Milk Thistle (200 mg), Dandelion (200 mg), Licorice (50 mg), Nettle Leaf (50 mg) and Schisandra (50mg) is a powerful blend for your liver.

boswellia as a painkiller

Boswellia, also known as Indian frankincense, is made from the Boswellia serrata tree. For centuries, traditional Indian healers have used the anti-inflammatory properties of the tree bark's gummy resin; called salai guggal. Scientific research has identified several active ingredients of Boswellia which are responsible for its anti-inflammatory effects. These active ingredients are often referred to as boswellic acids. In studies the boswellic acids have appeared to reduce inflammation by deterring the inflammation of white cells and improving the blood flow to the joints. In addition, the boswellic acids have been shown to prevent the chemical reactions that can be precursors to inflammation. Boswellia is thought to be effective against both rheumatoid and osteoarthritis. In addition, Boswellia has been shown to decrease severity of back pain .Boswellia can also reduce inflammation associated with Crohn's disease and ulcerative colitis. Boswellia appears to offer relief without the negative side effects often seen with traditional pain relievers. Unlike many other common pain relievers, Boswellia has not been shown to cause an upset stomach or other digestive problems.

ginkgo biloba a powerful antioxidant for vision

Many scientists believe that ginkgo biloba is one of oldest living species of tree. Ginkgo trees can live up to 1,000 years. The leaves of the tree are used for their medicinal effects. Ginkgo biloba has antioxidant powers in the brain, retina of the eye, and in the cardiovascular system. Research shows that Ginkgo biloba can help people with macular degeneration, an oxidation-related disorder causing decreased or lost vision. A study showed that ginkgo improved the distance-vision of people who showed signs of degeneration in the retina. Macular degeneration, a leading cause of blindness, is strongly related to hemorrhages in the fine blood vessels in the eye, possibly due to oxidative stress. By strengthening the tiny blood vessels in the eye, and by acting as an antioxidant, ginkgo provides a strong protection against eye diseases. Ginkgo biloba mainly has two active ingredients: flavone glycosides and terpene lactones. Ginkgo flavone glycosides are primarily responsible for ginkgos antioxidant effects and the terpene lactones are responsible for Ginkgo's ability to increase blood circulation to the brain and other parts of the body. Read more about Eye Combo.

fatty liver

Fatty liver is the build-up of excess fat in the liver cells. It is normal for the r liver to contain some fat, but if the fat weights more than 10% of the liver’s weight, it is called fatty liver. Fatty liver may cause no damage, but sometimes the excess fat leads to inflammation of the liver. This condition, known as steatohepatitis, cause liver harm. Sometimes, inflammation from a fatty liver is linked to alcohol abuse; this is called alcoholic steatohepatitis. Otherwise the condition is called nonalcoholic steatohepatitis, or NASH. An inflamed liver may become scarred and hardened over time. This condition, called cirrhosis, is serious and often leads to liver failure. Eating excess calories causes fat to build up in the liver. When the liver does not process and break down fats as it normally should, too much fat will accumulate. It is known that fat accumulates in the liver with a number of conditions. The most common is obesity. Fatty liver is also associated with diabetes, high blood triglycerides, and frequent use of alcohol. Fast weight loss and poor nutrition may also lead to fatty liver. Some people develop fatty liver even if they have none of these conditions. It is important to take good care of the liver. Liver Combo with Milk Thistle (200 mg), Dandelion (200 mg), Licorice (50 mg), Nettle Leaf (50 mg) and Schisandra (50mg) is a good natural solution.

facts about the liver and some useful herbs

The liver is the largest internal organ. It is located under the ribs on the right side of the abdomen. The liver is about the size of a football, weighs 3 to 4 pounds and performs more than 500 vital functions. The liver acts as a filter that removes waste products and toxins from the blood. It acts as storage for iron as well as some vitamins and minerals. It produces bile that aides in digestion and regulates levels of hormones, cholesterol and sugars. Everything we eat, drink, breathe and absorb through the skin eventually reaches the liver. Its 300 billion cells control a process called metabolism, in which the liver breaks down nutrients into usable byproducts. These byproducts are delivered to the rest of your body by the bloodstream. The liver also metabolizes toxins into byproducts that can be safely eliminated. Some of these byproducts are routed into the bloodstream and carried to the kidneys, which filter them so that they can be excreted in urine. Others are carried away by bile, a yellow or greenish fluid produced by the liver. These byproducts flow through bile ducts to the gallbladder and intestines so that they can be excreted in feces. Separating nutrients from waste is one of the liver's most important functions, but it is not the only function. The liver is also a storage depot for sugar (glucose), which is released when we need energy.It is very important to take good care of the liver.

Some useful herbs for the liver are:
Milk Thistle.The active and liver-protecting part in Milk thistle is called silymarin. Silymarin which consists of a group of compounds called flavonolignands, helps restore liver cells damaged by alcohol and other toxic substances. Silymarin also keeps new liver cells from being destroyed, reduces inflammation (important for people with liver inflammation or hepatitis), and has effective antioxidant effects. Milk thistle is also useful in the prevention and/or treatment of various liver problems including viral hepatitis, fatty liver associated with long term alcohol use, and liver damage from drugs and industrial toxins.
Dandelion root. Dandelion root contains a large number of nutritive salts that make it useful as an herbal remedy for a variety of conditions. The medicinal use of dandelion root dates back to tenth century Arabia, where it was used to treat liver conditions. Dandelion root stimulates bile secretion. The liver is the largest filter in the body. This self cleaning filter removes its debris by dumping it into the bile. The bile then flows into the intestinal tract and is eliminated in the stool. Therefore, the greater the bile flow, the greater the cleansing of the liver. The high choline content of the root is one ingredient which helps this tonifying effect. Dandelion root contains a bitter, milky juice that is thought to be capable of energizing the body. It also has properties that can detoxify the body and purify the blood.
Licorice root. Licorice root both protects the liver and promotes healing in this vital organ. The herb's anti-inflammatory properties help calm hepatitis-associated liver inflammation. Licorice also fights the virus commonly responsible for hepatitis and supplies valuable antioxidant compounds that help maintain the overall health of the liver. Licorice helps the body clear viral infections, and helps the liver to clean itself. When processed into glycyrrhetinic acid, Licorice root has a powerful anti-viral and anti-inflammatory effect which works to slow the deterioration of the liver and alleviate symptoms commonly associated with hepatitis.
Nettle Leaf. Nettle leaf functions as a health-building tonic partly because of its impressive nutritional profile: It’s rich in a variety of vitamins and minerals, including vitamin C, carotenoids, iron, magnesium, and potassium. Because nettle has diuretic properties, it also increases urination and helps to flush the urinary tract of organisms that contribute to infections. Nettle leaf is an excellent cleanser and aids the liver in its functions.
Schisandra. From the fruit of schisandra, seven active liver enzyme-lowering ingredients have been currently isolated. Schisandra fruit also contains various lignans, mainly schisandrins, which have been found to prevent liver damage, stimulate liver repair and preserve normal liver functioning. These properties appear to be related to the various anti-oxidant abilities of the schisandrins.
These herbs ( Milk Thistle (200 mg), Dandelion (200 mg), Licorice (50 mg), Nettle Leaf (50 mg) and Schisandra (50mg) ) together forms Liver Combo. Read more!

the good HDL choesterol and the bad LDL cholesterol

Our body needs cholesterol to make bile salts, hormones and vitamin D. Cholesterol is mainly produced by the liver. Cholesterol will build up on the artery walls when the level of cholesterol in the blood is too high. There are 2 main types of blood cholesterol: LDL (the "Bad" cholesterol) and HDL (the "Good" cholesterol).Cholesterol can’t dissolve in the blood. It has to be transported to and from the cells by carriers called lipoproteins.

LDL (Bad) Cholesterol

When too much LDL (bad) cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart and brain. Together with other substances, it can form plaque, a thick, hard deposit that can narrow the arteries and make them less flexible. More and more plaques will narrow the arteries lumen and may eventually block blood flow. Therefore LDL is considered the "Bad" cholesterol. Saturated fats and trans fatty acids are the most important factors that raise blood cholesterol.

HDL (good) Cholesterol
About one-fourth to one-third of blood cholesterol is carried by high-density lipoprotein (HDL). HDL cholesterol is known as “good” cholesterol, because high levels of HDL seem to protect against heart attack. Low levels of HDL (less than 40 mg/dL) also increase the risk of heart disease. The good HDL, takes away excess cholesterol and carries it back to the liver to be excreted. It can also remove some of the cholesterol already attached to the artery walls. Therefore HDL is considered the "Good" cholesterol as high levels of HDL in the blood can decrease the risk of heart disease. Physical activity can also raise HDL level.

Cholesterol Combo from Nepatica will help you to maintain a healthy cholesterol level in a natural way. Cholesterol Combo contains Red Yeast Rice (200 mg), Garlic (100 mg), Guggul (100 mg), Apple Pectin (75 mg) and Cayenne (50mg).

how bitter melon can lower blood sugar levels

Bitter melon is perhaps the most bitter of all vegetables. Bitter melon is member of the squash family, native to southern China. Bitter melon is consumed by millions of people around the world in the Far East as well as in many Central and South American and Caribbean countries. Bitter melon is rich in iron, and has twice the beta carotene of broccoli, twice the calcium of spinach, twice the potassium of bananas, and contains vitamins B and C. Its bitterness comes from the high concentration of quinine. Bitter Melon, also known as Bitter Gourd and Karela, has been traditionally used to regulate blood sugar levels. Bitter Melon’s powerful insulin lowering properties are currently being looked at as an effective treatment for Diabetes. Studies suggest that Bitter Melon may play a role in controlling the production of insulin by the body, thus promoting blood sugar control. The hypoglycemic effect is more pronounced in the fruit of Bitter Melon where these chemicals are found in the highest quantity. Some of the documented studies show this bitter gourd to enhance cells’ uptake of glucose, to promote insulin release, and to make the effect of insulin more potent. In Ayurvedic medicine, Bitter Melon is seen as a “plant-insulin”, and some studies show that, if administered correctly, it can behave similarly to slow-acting animal insulin. The Department of Health in the Philippines has recommended bitter melon as one of the best herbal medicines for diabetic management. Together Huereque and Bitter Melon is a strong combination against high blood sugar levels. Read more!

more about antioxidants

Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. Antioxidant is a classification of several organic substances, including vitamins C and E, vitamin A (which is converted from beta-carotene), selenium (a mineral), and a group known as the carotenoids. Antioxidants neutralize free radicals as the natural by-product of normal cell processes. Free radicals are molecules with incomplete electron shells which make them more chemically reactive than those with complete electron shells. Exposure to various environmental factors, such as tobacco smoke, pollution and radiation, can also lead to free radical formation. In humans, the most common form of free radicals is oxygen. When an oxygen molecule (O2) becomes electrically charged it tries to steal electrons from other molecules, causing damage to the DNA and other molecules. Over time, such damage may become irreversible and lead to disease including cancer. Eye Combo from Nepatica is a excellent source of antioxidants, the ingredients are 400 mg of Bilberry 100 mg Ginkgo Biloba, 100mg Grape Seed Extract, 100 mg Tomato and 5 mg Lutein.

American diabetes month

Every week throughout November the American Diabetes Association will focus on a different “face” of diabetes. Week 1 is about caregivers: supporting a loved one with diabetes can present its own unique challenges. Week 2 is about Employees: promoting healthy lifestyles in the workplace can help to prevent type 2 diabetes and its complications. Week 3 is about: diabetes around the world: Worldwide over 246 million people have diabetes. By 2020, that number is expected to rise to 380 million. Week 4 is about “at-risk populations”: one in two minorities born in 2000 will develop diabetes in their lifetime if current trends continue. Week 5 is about youth and Type 1 Diabetes: youth diagnosed with type 1 diabetes have the most urgent need for care. More information!

diabetes basics

Diabetes is a group of metabolic diseases characterized by high blood sugar levels. Normally, blood glucose levels are controlled by insulin (a hormone produced by the pancreas). Insulin lowers the blood glucose level. When the blood glucose raise (for example, after eating), insulin is released from the pancreas to normalize the glucose level. In patients with diabetes, the absence or insufficient production of insulin causes hyperglycemia. Diabetes affects approximately 17 million people (about 8% of the population) in the United States. In addition, about 12 million people in the United States have diabetes without knowing it. There are two major types of diabetes, type 1 and type 2. In type 1 diabetes, the pancreas undergoes an autoimmune attack by the body itself, and is rendered incapable of making insulin. Abnormal antibodies have been found in the majority of patients with type 1 diabetes. Antibodies are proteins in the blood that are part of the body's immune system. The patient with type 1 diabetes must rely on insulin medication for survival. In type 2 diabetes, patients can still produce insulin, but do so relatively inadequately for their body's needs. In many cases this actually means the pancreas produces larger than normal quantities of insulin. A major feature of type 2 diabetes is a lack of sensitivity to insulin by the cells of the body (particularly fat and muscle cells). In addition to the problems with an increase in insulin resistance, the release of insulin by the pancreas may also be defective and suboptimal. Blood Sugar Combo with Huereque and Bitter Melon can be useful help in order to lower the blood sugar levels.

glucosamine and chondroitin sulfate for joints and bones

Glucosamine and chondroitin sulfate are substances found naturally in the body. Glucosamine is a form of amino sugar that is believed to play a role in cartilage formation and repair. Chondroitin sulfate is part of a large protein molecule (proteoglycan) that gives cartilage elasticity. Glucosamine and chondroitin are two molecules that make up the type of cartilage found within joints. Inside our joints, cartilage undergoes a constant process of breakdown and repair. Glucosamine is a naturally occurring body chemical, which the body uses to produce cartilage, tendons and ligaments; which are the connective tissue for joints. Glucosamine is a precursor to a molecule called a glycosaminoglycan-this molecule is used in the formation and repair of cartilage. Chondroitin is a naturally occurring body chemical that works in cartilage in a different way to glucosamine. It helps to attract water into the structure of the cartilage, which is essential for maintaining the cushioning effect between the joints, and bringing in nutrients to the cartilage, as it does not have its own blood supply. Chondroitin supplements increase the chondroitin levels in cartilage tissue. Cartilage is the body’s shock-absorber and joint lubricant. It covers the ends of any bones that meet together, and stops the hard bone tissue rubbing together, which would be very painful. Osteoarthritis occurs when the cartilage covering the ends of the bone thins to such an extent that the ends of the bones come close together or touch. This produces pain and stiffness. Glucosamine and chondroitin supplements can help reduce the loss of cartilage, and can help to repair the cartilage structure, where it is still intact. They can help with pain and stiffness.

bilberry and eye health

Bilberry also known as European blueberry, Huckleberry, Whortleberry, Burren Myrtle and with the scientific name Vaccinium myrtillus has been used for hundreds of years as food and for their high nutritive value. It has also been used as a folk medicinal treatment for disorders of the urinary system, including urinary infections and kidney stones, and for diarrhea and dysentery. Bilberry is different from the American blueberry because the meat is dark purple, whereas the American version has cream color. In Europe, bilberries are part of the conventional medical treatment of different eye disorders, such as cataracts, macular degeneration, night blindness and diabetic retinopathy. The substance that gives bilberries its pharmacological activity is its anthocyanosides. Anthocyanosides strengthen the walls of blood vessels, reduce inflammation, and stabilize all tissues containing collagen, such as cartilage, tendons, and ligaments. In two controlled studies, bilberry improved visual acuity at night, and it also shortened the time the eyes needed to adapt to dark lighting conditions and recover from glare all important if you want to drive safely in the dark.

more about lutein and eye health

Lutein is a carotenoid (a natural colorant or pigment) found in dark green leafy vegetables such as spinach, plus various fruits and corn. Lutein provides nutritional support to our eyes and skin the only organs of the body directly exposed to the outside environment. There is very good evidence that the lutein in food helps protect against cataracts and macular degeneration, two common, age-related eye disorders. The pigment lutein (from the Latin lutea, meaning "yellow") is one of over 600 known naturally occurring carotenoids. Lutein may play a role in slowing the age-related degeneration of these tissues, both directly as an antioxidant, and indirectly by absorbing blue light. Lutein and its related compound zeaxanthin are highly concentrated in the macula, providing a yellow color known as the macular pigment (MP).The macular pigment protects the macula from the damaging photo-oxidative effects of blue light. Of the about 600 carotenoids present in nature, only a few are present in human serum. Of those, only lutein and zeaxanthin are present in the macula. These facts indicate that lutein plays an important role in eye health. Various studies indicate that a direct relationship exists between lutein intake and pigmentation in the eye, and studies show that lutein may reduce blue light intensity by up to 90%.

Most people consume lutein as part of a normal diet containing fruits and vegetables, but we can all gain from taking lutein in supplement as well. A lot of the foods grown and distributed today lack a healthy nutritional content, because of pollution, poor soil, and long storage periods. That means most people would benefit from taking supplements with lutein. Eye Combo is a supplement with Bilberry (400 mg), Ginkgo biloba (100 mg), Grape seed (100 mg), Tomato (100 mg) and Lutein (5 mg). Based on a study described by Laurie Deutsch Mozian in her book, Foods that Fight Disease, a dietary intake of only six milligrams of lutein per day decreases your chances of developing age-related macular degeneration by 43 percent. The suggested use of Eye Combo is two capsules a day.

November offer

Nepatica offers 15% off the product value on your order during November. Use the promotional code save15 in the check out to use this offer. Go to store!