boswellia as a painkiller

Boswellia, also known as Indian frankincense, is made from the Boswellia serrata tree. For centuries, traditional Indian healers have used the anti-inflammatory properties of the tree bark's gummy resin; called salai guggal. Scientific research has identified several active ingredients of Boswellia which are responsible for its anti-inflammatory effects. These active ingredients are often referred to as boswellic acids. In studies the boswellic acids have appeared to reduce inflammation by deterring the inflammation of white cells and improving the blood flow to the joints. In addition, the boswellic acids have been shown to prevent the chemical reactions that can be precursors to inflammation. Boswellia is thought to be effective against both rheumatoid and osteoarthritis. In addition, Boswellia has been shown to decrease severity of back pain .Boswellia can also reduce inflammation associated with Crohn's disease and ulcerative colitis. Boswellia appears to offer relief without the negative side effects often seen with traditional pain relievers. Unlike many other common pain relievers, Boswellia has not been shown to cause an upset stomach or other digestive problems.